This Keto Sausage and Cheese Biscuits recipe is a delicious low-carb twist on a classic morning favorite. These biscuits are soft and cheesy with little pockets of spicy sausage mixed throughout, making each bite packed with flavor and perfect for starting the day. They’re crumbly but hold together nicely, and the melted cheese adds a rich, satisfying touch.
I love making these because they come together pretty quickly and use simple ingredients that I usually have on hand. The best part is that they taste so good without squashing my keto goals. They’re a great breakfast option when I want something hearty but aren’t in the mood for eggs and bacon every single day.
My favorite way to enjoy these biscuits is warm right out of the oven with a bit of butter melting on top—sometimes alongside a fried egg or some avocado slices. They also make great grab-and-go snacks if you want to prepare them ahead of time. Everyone I’ve shared them with has loved how flavorful and filling they are without feeling heavy or carb-loaded.
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Key Ingredients & Substitutions
Ground sausage: I love using spicy breakfast sausage because it adds a nice kick. If you prefer less heat, mild sausage works well too. For a dairy-free option, try a plant-based sausage.
Almond flour: This is the base that keeps the biscuits low carb and crumbly. You can substitute with coconut flour, but reduce the amount and add more eggs, as coconut flour absorbs moisture differently.
Cheese: Sharp cheddar gives these biscuits their cheesy flavor. You can swap with mozzarella, Monterey Jack, or a blend you prefer. Freshly shredded cheese melts better than pre-shredded, so I recommend shredding yourself.
Xanthan gum: This helps bind the dough since there is no wheat flour. If you don’t have xanthan gum, you can use guar gum or omit it, but the biscuits might be a bit more crumbly.
Sour cream and butter: These add moisture and richness. You can use Greek yogurt instead of sour cream for a slight tang or melted ghee instead of butter for a different flavor.
How Do You Get Perfectly Soft, Yet Firm Keto Biscuits?
Balancing the texture is key because keto flours behave differently than wheat. Here’s how I make sure the biscuits turn out just right:
- Mix dry ingredients thoroughly first to avoid lumps.
- Whisk wet ingredients well to combine sour cream, eggs, and butter smoothly.
- Fold the sausage in gently to spread it evenly without overworking the dough.
- Use a spoon or cookie scoop to portion biscuits so they bake evenly.
- Don’t overbake; 15-20 minutes keeps them tender inside while golden on top.
Once baked, let them cool a bit before eating. They hold together better and taste even more satisfying when warm with butter melting on top.
Equipment You’ll Need
- Large mixing bowl – easy to combine all your dry and wet ingredients in one place.
- Skillet or frying pan – perfect for cooking the sausage before mixing it into the dough.
- Measuring cups and spoons – to get your almond flour, spices, and other ingredients just right.
- Spoon or cookie scoop – helps portion the biscuit dough evenly so they bake uniformly.
- Baking sheet or muffin tin – a non-stick surface makes baking and cleanup easier.
- Parchment paper or silicone baking mat – prevents sticking and makes clean up a breeze.
Flavor Variations & Add-Ins
- Swap sausage for cooked bacon or diced ham to adjust the meat flavor and texture.
- Use pepper jack cheese instead of cheddar for a bit of spice and creaminess.
- Add chopped jalapeños or a pinch of cayenne for extra heat if you like it spicy.
- Mix in some finely chopped spinach or kale for added greens and a nutritional boost.
Keto Sausage and Cheese Biscuits
Ingredients You’ll Need:
For the Biscuits:
- 1 lb ground breakfast sausage (spicy or savory)
- 2 cups shredded sharp cheddar cheese
- 1 1/2 cups almond flour
- 1 tbsp baking powder
- 2 tsp xanthan gum
- 3 large eggs
- 1/4 cup sour cream
- 1/4 cup unsalted butter, melted
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1 tbsp fresh parsley, chopped (optional, for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and roughly 15-20 minutes to bake, so around 30 minutes total from start to finish. You’ll need a few extra minutes to let the biscuits cool before serving.
Step-by-Step Instructions:
1. Prepare the Oven & Cook Sausage
Preheat your oven to 375°F (190°C). Line a baking sheet or muffin tin with parchment paper or lightly grease it. In a skillet over medium heat, cook the ground sausage until browned and fully cooked, breaking it into small pieces as it cooks. Then, remove from heat and let it cool slightly.
2. Mix Dry Ingredients & Cheese
In a large mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and salt. Stir well to mix evenly. Add the shredded cheddar cheese and toss together with the dry ingredients.
3. Combine Wet Ingredients & Form Dough
In a separate bowl, whisk the eggs, sour cream, and melted butter until smooth. Pour this wet mixture into the dry ingredients and stir until a thick dough forms.
4. Add Sausage & Shape Biscuits
Fold in the cooked sausage into the dough to distribute it evenly. Use a spoon or cookie scoop to drop biscuit-sized mounds of the mixture onto your prepared baking sheet or muffin cups, spacing them about 2 inches apart.
5. Bake & Serve
Bake for 15-20 minutes or until the tops turn golden brown and a toothpick inserted in the center comes out clean. Remove from the oven and let the biscuits cool a few minutes. Garnish with fresh chopped parsley if you like. Serve warm with butter or alongside eggs for a filling keto breakfast.
Can I Use Frozen Sausage for This Recipe?
Yes! Just make sure to fully thaw the sausage before cooking. Thaw it overnight in the fridge or use the defrost setting on your microwave, then cook as directed.
Can I Make These Biscuits Ahead of Time?
Absolutely! You can prepare and bake them a day in advance. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
What Can I Substitute for Almond Flour?
You can try coconut flour, but use much less (about 1/3 the amount) and add an extra egg or two, as coconut flour absorbs more moisture. Keep in mind this will alter the texture.
How Do I Store and Reheat Leftovers?
Store biscuits in an airtight container in the fridge for up to 3 days or freeze them for longer storage. To reheat, warm in the oven at 350°F (175°C) for 10-12 minutes or microwave until heated through.
