Cheesy Ground Turkey Pasta is a creamy, comforting dish that’s super easy to make and perfect for busy weeknights. It combines tender ground turkey with a luscious cheesy sauce, all tossed with your favorite pasta. The melted cheese and the savory turkey come together to create a meal that feels like a warm hug in a bowl.
I love how quick this recipe comes together without sacrificing flavor. Using ground turkey keeps it a bit lighter, but the cheesy sauce adds plenty of richness to satisfy everyone at the table. One of my favorite tricks is to add a little garlic or some herbs to boost the taste—it makes the dish feel extra special even if it only takes 20 minutes to cook.
This pasta is great served with a simple green salad or steamed veggies on the side to keep things balanced. I find that leftovers reheat really well too, making it a go-to meal for busy days when you want something tasty but fuss-free. It’s a recipe I always keep in my back pocket when comfort food cravings hit!
Key Ingredients & Substitutions
Ground Turkey: This is a leaner alternative to ground beef and keeps the dish lighter. If you want more flavor, you can swap in ground chicken or lean ground beef.
Rotini Pasta: I like rotini because its twists hold the sauce well, but penne or fusilli work just as nicely.
Cheddar Cheese: Sharp cheddar adds great flavor and melts smoothly. If you’re avoiding dairy, try a dairy-free cheese or nutritional yeast for a cheesy taste.
Sour Cream or Cream Cheese: Adds creaminess without heaviness. Greek yogurt can be another good substitute, adding a bit of tang.
Bell Peppers & Onion: These add crunch and sweetness. You can swap with other veggies like zucchini or mushrooms if you prefer.
How Do You Get the Sauce Creamy and Smooth Without It Splitting?
Keeping the sauce creamy is key for this dish. Here’s how I do it:
- After simmering the tomato sauce with turkey, lower the heat to low before adding sour cream or cream cheese.
- Add sour cream or cream cheese slowly, stirring constantly to mix it in gently without curdling.
- Keep the sauce at low heat—high heat can make dairy ingredients separate and get grainy.
- If the sauce is too thick, add a splash of chicken broth or pasta water to loosen it.
This gentle approach ensures a smooth, creamy sauce that coats the pasta beautifully and makes every bite comforting.

Equipment You’ll Need
- Large skillet or sauté pan – big enough for cooking turkey and tossing pasta together easily.
- Large pot – for boiling pasta; a pot with a strainer insert makes draining simple.
- Wooden spoon or spatula – great for breaking up the ground turkey as it cooks.
- Measuring cups and spoons – to keep your seasoning and liquids accurate.
- Cheese grater – if you buy block cheese, it melts better fresh-grated.
Flavor Variations & Add-Ins
- Swap ground turkey for ground chicken or lean ground beef for different flavors or richer taste.
- Mix in spinach or kale near the end of cooking for added greens and nutrients.
- Use pepper jack or mozzarella instead of cheddar for a milder or creamier cheese twist.
- Add red pepper flakes or a dash of hot sauce to give the dish a little spicy kick when you want more heat.
How to Make Cheesy Ground Turkey Pasta – Creamy, Comforting & So Easy!
Ingredients You’ll Need:
Main Ingredients:
- 12 oz rotini pasta (or your preferred pasta)
- 1 lb ground turkey
- 1 small green bell pepper, diced
- 1 small red bell pepper, diced
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 (8 oz) can tomato sauce
- 1 cup shredded sharp cheddar cheese, plus extra for topping
- 1/2 cup sour cream or cream cheese (for creaminess)
- 1/2 cup chicken broth or water
- 1 tsp smoked paprika
- 1/2 tsp chili powder (optional, for mild heat)
- Salt and black pepper to taste
- 1-2 tsp olive oil
- Fresh chopped green onions or parsley for garnish
How Much Time Will You Need?
This dish takes about 25-30 minutes from start to finish. You’ll spend around 10 minutes prepping and cooking the pasta and about 15-20 minutes cooking the turkey mixture and combining everything. It’s a quick and easy meal, perfect for busy weeknights!
Step-by-Step Instructions:
1. Cook the Pasta:
Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package directions until al dente, usually about 8-10 minutes. Drain the pasta and set it aside.
2. Sauté Vegetables:
In a large skillet, heat olive oil over medium heat. Add the diced onions and bell peppers, sautéing for about 3-4 minutes until they become soft. Add the minced garlic and cook for another 30 seconds, stirring frequently to prevent burning.
3. Cook Ground Turkey:
Add the ground turkey to the pan. Break it up with a spoon and cook for 6-8 minutes until no longer pink and browned. Season with salt, black pepper, smoked paprika, and chili powder if you’d like a slight kick.
4. Make the Sauce:
Pour in the tomato sauce and chicken broth. Let it simmer gently for 3-5 minutes, allowing the flavors to blend.
5. Add Creaminess:
Reduce the heat to low. Stir in the sour cream or cream cheese gradually until the sauce becomes creamy and smooth.
6. Combine Pasta and Sauce:
Add the cooked pasta to the skillet, tossing it well to coat with the creamy turkey sauce. Mix in 1 cup shredded cheddar cheese until melted and distributed evenly.
7. Melt Extra Cheese:
Sprinkle extra cheddar on top of the pasta. Cover the pan and let it sit for 2-3 minutes on low heat, allowing the cheese to melt perfectly.
8. Serve and Garnish:
Before serving, sprinkle fresh chopped green onions or parsley over the top for a bright, fresh touch. Enjoy your warm, comforting cheesy ground turkey pasta with a side salad or steamed veggies!
Can I Use Frozen Ground Turkey for This Recipe?
Yes, you can! Just be sure to fully thaw it in the refrigerator overnight before cooking. This helps it cook evenly and avoids extra moisture in the pan.
What Can I Substitute for Sour Cream or Cream Cheese?
Greek yogurt is a great substitute that will still add creaminess and a bit of tang. Just stir it in gently at low heat to prevent curdling.
Can I Make This Dish Ahead of Time?
Absolutely! Prepare the pasta and turkey mixture separately, then combine and reheat when ready. Store leftovers in an airtight container in the fridge for up to 3 days.
How Do I Reheat Leftovers Without Drying Them Out?
Reheat gently on the stovetop over low heat, adding a splash of chicken broth or water to loosen the sauce as needed. Stir frequently for even heating.



