Garlic Olive Oil Dip is a simple, flavorful treat that brings a little extra life to any meal. The smooth, fruity olive oil blends beautifully with the sharp, warm taste of fresh garlic, creating a dip that’s both comforting and lively. It’s the perfect way to add a burst of flavor without complicating things.
I love making this dip because it’s so quick and easy—just a few ingredients that I usually have on hand—and it always feels like a special touch. Sometimes I like to sprinkle a little bit of crushed red pepper or herbs on top to give it an extra kick or a bit of color. It’s such a flexible dip that you can make it your own in just minutes.
One of my favorite ways to enjoy garlic olive oil dip is with a warm, crusty piece of bread. Whether it’s fresh from the oven or toasted, dipping into this garlicky, silky oil is like a little moment of happiness. It’s also great as a side for veggies or drizzled over grilled meats, making it a handy go-to for adding flavor to almost anything.
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Key Ingredients & Substitutions
Extra virgin olive oil: This is the heart of the dip. I always use a good quality, fruity olive oil because it makes the dip taste fresh and rich. If you don’t have extra virgin, just use your best olive oil.
Garlic: Fresh garlic gives the dip its bold flavor. Mincing finely or grating helps release more aroma. If you want it milder, you can roast the garlic first for a sweeter, softer taste.
Fresh parsley and basil: These herbs add freshness and color. You can substitute parsley with cilantro or even fresh oregano for a different twist. Dried herbs work too but use less.
Red pepper flakes: This is optional but I recommend it for a little warm bite. If you don’t have flakes, a pinch of cayenne pepper or black pepper can work well.
Sesame seeds: I like them for a slight crunch. If you don’t have sesame seeds, you can skip or use sunflower seeds for texture.
How Do I Get the Best Flavor from Garlic Without It Being Too Strong?
Garlic can easily overpower a dip if not handled right. Here’s how I get a balanced flavor:
- Finely mince or grate the garlic to release oils and flavors fully.
- Mix garlic with salt and pepper first, then let it sit 5 minutes. This mellowing step takes off some sharpness.
- Combine garlic with olive oil after resting to spread the flavor evenly without burning it.
- Letting the dip rest for 15 minutes allows the garlic and herbs to infuse the oil and blend beautifully.
This simple process helps the garlic give a bright flavor that’s not harsh or spicy, perfect for dipping bread.

Equipment You’ll Need
- Small mixing bowl – perfect for combining ingredients without making a mess.
- Garlic press or microplane grater – helps you finely mince or grate the garlic easily.
- Spoon or small whisk – to stir and blend the olive oil with the herbs and spices well.
- Measuring spoons – keep your seasoning balanced and consistent every time.
- Serving bowl – a pretty little bowl makes it nice and easy to dip bread right at the table.
Flavor Variations & Add-Ins
- Add finely chopped sun-dried tomatoes for a tangy, sweet twist that pairs great with bread.
- Mix in some grated Parmesan cheese to add richness and a salty depth to the dip.
- Use fresh rosemary or thyme instead of parsley for an earthier flavor profile.
- Try a splash of balsamic vinegar or lemon juice for a bright, acidic twist that balances the oil.
Garlic Olive Oil Dip
Ingredients You’ll Need:
For the Dip:
- 1/2 cup extra virgin olive oil
- 3 cloves garlic, finely minced or grated
- 1 tablespoon fresh parsley, finely chopped
- 1 teaspoon red pepper flakes (optional, for a bit of heat)
- 1/2 teaspoon crushed dried oregano or Italian seasoning
- 1/4 teaspoon salt, or to taste
- 1/4 teaspoon freshly ground black pepper
- 1 teaspoon sesame seeds (optional for added texture)
- Fresh basil leaves for garnish (optional)
- Bread, for dipping (such as crusty focaccia or baguette)
Time Needed:
This dip takes about 5 minutes to prepare and about 15 minutes to rest so all the flavors come together. It’s a quick and easy appetizer or snack that you can whip up anytime.
Step-by-Step Instructions:
1. Prepare Garlic and Seasonings:
In a small bowl, mix the finely minced garlic with salt and black pepper. Let it sit for 5 minutes. This helps mellow the garlic’s sharpness and brings out beautiful flavor.
2. Mix Olive Oil and Herbs:
Add the olive oil to the garlic mixture and stir well. Then, stir in the chopped fresh parsley, oregano or Italian seasoning, red pepper flakes if you want heat, and sesame seeds for texture.
3. Let It Rest:
Allow the mixture to sit at room temperature for about 15 minutes. This resting time helps the flavors infuse and develop a lovely depth.
4. Serve and Enjoy:
Transfer your garlic olive oil dip to a serving bowl. Garnish with fresh basil leaves if using. Serve with warm, toasted bread and enjoy soaking up the flavorful dip!
Can I Use Bottled Minced Garlic Instead of Fresh Garlic?
Fresh garlic is best for this dip because it has a brighter, more vibrant flavor. However, if you’re in a pinch, you can use bottled minced garlic—start with about 1 teaspoon and adjust to taste. Just keep in mind the flavor will be milder.
Can I Make Garlic Olive Oil Dip Ahead of Time?
Yes! You can prepare it a few hours in advance and let it sit covered at room temperature to let the flavors meld. If making it the day before, store it in the fridge and bring it back to room temperature before serving.
How Should I Store Leftover Dip?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir well before serving again, and let it warm to room temperature for the best flavor and texture.
Can I Use This Dip For Other Foods Besides Bread?
Absolutely! This garlic olive oil dip is fantastic drizzled over grilled vegetables, served alongside meats, or even as a salad dressing base. It’s very versatile and adds a delicious boost of flavor anywhere.



