These 3 Ingredient Banana Oatmeal Pancakes are a simple and tasty breakfast treat made with just bananas, oatmeal, and eggs. They come together quickly and have a nice, fluffy texture with a natural sweetness from the bananas. It’s a perfect way to start your morning without a long prep time.
I love making these pancakes when I’m short on time or just want something easy but filling. The best part is that you don’t need any fancy ingredients and they taste great with just a little honey or syrup on top. Sometimes, I even add a sprinkle of cinnamon or a handful of chocolate chips to make them extra special.
One tip I’ve learned is to make sure the bananas are nice and ripe—that really helps with the flavor and sweetness. These pancakes are great for kids, too, since they’re soft and a little sweet without anything artificial. Whenever I make a batch, everyone in the house asks for more!
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Key Ingredients & Substitutions
Bananas: Ripe bananas are the star here because they add natural sweetness and moisture. The riper, the better! If you want, you can swap mashed sweet potato or pumpkin for a different flavor and texture.
Eggs: Eggs help bind the batter and give structure. For a vegan version, try using flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg) instead.
Rolled Oats: Oats add bulk and mild flavor. Use quick oats for a smoother texture or oat flour if you want to skip blending. Gluten-free oats work well if needed.
How Do I Get Pancakes That Hold Together and Cook Evenly?
Making pancakes with just three ingredients requires good technique to keep them from falling apart and to cook evenly.
- Blend the batter well until smooth—this helps the oats absorb moisture and hold the pancakes together.
- Preheat your skillet to medium heat before cooking so pancakes cook through without burning.
- Pour batter gently and don’t flip too soon—wait until bubbles appear and edges look set to flip carefully.
- Cook on the second side for about half the first side’s time to avoid overcooking.
These steps help the pancakes stay fluffy, golden, and delicious every time.
Equipment You’ll Need
- Blender or food processor – makes mixing the ingredients quick and smooth for a better pancake texture.
- Non-stick skillet or griddle – you’ll cook the pancakes evenly without them sticking or breaking apart.
- Spatula – helps you flip the pancakes gently so they stay whole.
- Measuring cup – perfect for portioning the batter into even pancakes.
Flavor Variations & Add-Ins
- Add cinnamon or vanilla extract for extra warmth and sweetness in the batter.
- Stir in a handful of chocolate chips or blueberries for a fun, fruity twist.
- Mix in chopped nuts like walnuts or pecans to add crunch and protein.
- Swap out bananas for mashed sweet potato for a different flavor and color.
How to Make 3 Ingredient Banana Oatmeal Pancakes
Ingredients You’ll Need:
- 1 ripe banana
- 2 eggs
- ½ cup rolled oats
- Optional toppings: maple syrup, banana slices
How Much Time Will You Need?
This recipe takes about 5 minutes to prepare and 5 to 6 minutes to cook. So, you can have warm and tasty pancakes ready in around 10 to 12 minutes total—perfect for a quick and healthy breakfast!
Step-by-Step Instructions:
1. Mixing the Batter:
Peel and break the ripe banana into pieces. In a blender or food processor, add the banana, eggs, and rolled oats. Blend everything together until you get a smooth, well-mixed batter.
2. Cooking the Pancakes:
Heat a non-stick skillet or griddle over medium heat. If you want, lightly grease it with a bit of oil or butter to prevent sticking. Pour about ¼ cup of batter for each pancake onto the skillet. Cook them for 2 to 3 minutes, until bubbles appear on top and the edges look set.
3. Flipping and Serving:
Carefully flip each pancake and cook for another 1 to 2 minutes until golden brown and cooked through. Place the pancakes on a plate, top with extra banana slices, and drizzle with maple syrup if you like. Serve warm and enjoy!
Can I Use Frozen Bananas for These Pancakes?
Yes! Just make sure to thaw the frozen bananas completely and drain any excess liquid before blending. This helps keep the batter from becoming too watery.
Can I Make These Pancakes Ahead of Time?
Absolutely! You can prepare the batter in advance and store it in the fridge for up to 24 hours. Cook the pancakes fresh when ready for best texture and flavor.
How Should I Store Leftovers?
Store any leftover pancakes in an airtight container in the fridge for up to 2 days. Reheat them gently in a skillet or microwave before serving.
Can I Add Other Ingredients to the Batter?
Definitely! Feel free to add cinnamon, vanilla extract, chocolate chips, or berries to customize your pancakes and add extra flavor.
